Marriage & Couples
**sessions are being offered as video, and in person. I use a HIPAA compliant electronic health records system.
Couples counseling provides an in depth look at communication patterns, goals, dream and desires both as individuals and as a couple, to assist in shaping and creating the connection you want in your relationship. I am a certified Gottman therapist, utilizing their science based couples counseling model, with over 40 years of research honing in on what makes a relationship work.
I provide both ongoing relationship counseling in 90min sessions and also provide marathon couples counseling for couples looking to dive into their challenges in a more intensive format or for couples who are traveling for treatment.
Learn more about the Gottman model: www.gottman.com/about/the-gottman-method/
Family & parenting
Whether you are struggling as a new parent or have toddlers, middle school children or teenagers, parenting can be challenging. Through family counseling we focuse in on family planning and goals and ways to enhance communication and connection.
We uses Dr. Dan Siegel's work on mindfulness and mindsight as well as Dr. John Gottman’s Emotion coaching approach to parenting.